There will be three official training camps before WOC. Besides that, there will be a variable number of official training courses with marked controls in the forest at any time. Contact training@woc2019.no for information about official training and to purchase printed (laser-print) maps. Please use this map order form for ordering official training courses. These maps can be picked up at Inspiria, Sarpsborg (next to the Event Centre), within opening times 11.00-16.00.

There are also possibilities to plan your own trainings in addition to the official trainings. If you want to purchase printed maps without controls or JPG/PDF/OCAD-files for that purpose please contact the clubs directly. See below for detailed information about relevant training maps and contact information to the clubs.

Please note that some of the training areas are in the proximity of the embargoed areas.

WOC 2019 inform that the opportunity of organizing test races in 2019 have been given to the clubs. National teams are therefore welcome to contact them directly, see contact addresses below.

Official training camps

28th August – 5th September, 2018

19th -25th June (preliminary date), 2019

6th – 12th August, 2019

Official training courses for the moment

No.1, Gillingsrød, long distance, 13,1 km

No. 2, Ise, middle distance, 5,4 km

No. 3, Våler Varde, relay training, 8,3 km

More courses will be made available soon.

Relevant training maps

Map locations (Google map)

Rudskogen

Scale/Contours: 1:10 000 / 15 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2016

Club: Sarpsborg OL, Varteig OL

Use the parking-opportunities around the motorsport-center in southeast

Map

Knatterudfjellet nord

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2018

Club: Sarpsborg OL

Available from August 2018. Use the parking-opportunities marked on the map.

Bjerkeskogen

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2017

Club: Driv IL, contact training@woc2019.no if you want to order the map (OCAD/PDF/JPEG-file or print).

Use the parking-opportunities marked on the map.

Map

Nesodden nord

Scale/Contours: 1:15 000 / 10 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2011

Club: Nesodden IF, contact training@woc2019.no if you want to order the map (OCAD/PDF/JPEG-file or print).

Use the parking-opportunities marked on the map.

Map

Isebakketjern

Scale/Contours: 1:15 000/1:10 000 / 5 m

Mapmaker: Bjørn A. Paulsen

Issued: 2012, updated 2015

Club: Trøsken IL

Embargoed for potential runners in KM stafett, august 2018. Parking-opportunities will be specified by the club or when you purchase official training-course.

Map

Ise

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Tormod Jensen

Issued: 2017

Club: Sarpsborg OL

Parking-opportunities will be specified by the club or when you purchase official training-course.

Map

Olaåsen

Scale/Contours: 1:10 000/1:15 000 / 5 m

Mapmaker: Morten Dalby

Issued: 2013

Club: Varteig OL

Parking-opportunities will be specified by the club or when you purchase official training-course.

Map

Dælæne

Scale/Contours: 1:15000/1:10 000 / 5 m

Mapmaker: Morten Dalby

Issued: 2013

Club: Varteig OL

Parking-opportunities will be specified by the club or when you purchase official training-course.

Map

Gillingsrød

Scale/Contours: 1:15 000/1:10 000 / 5 m

Mapmaker: Lars Ole Klavestad/Svein Jacobsen/Gaute Hallan Steiwer

Issued: 1996, updated 2017/2018

Club: Fredrikstad SK

Use the parking-opportunities marked on the map. No further restrictions.

Map

Våler Varde

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug

Issued: 2017

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Lødengtjern

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug

Issued: 2016

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Kirkebygden

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Bjørn Paulsen

Issued: 2018

Club: OK Moss

Embargoed for World Cup 2018. Open for training after 2.9.2018, but not in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Ringvoll

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug/Bjørn Paulsen

Issued: 2012, updated 2013

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map

Map

Torebråte

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug

Issued: 2015, updated 2017

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Guttersrød

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Jussi Silvennoinen

Issued: 2017

Club: Halden SK

Skolleborg

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Janne Weckmann/Morten K. Moe

Issued: 2017

Club: Halden SK

Venåsmarka

Scale/Contours: 1:10 000 / 5 m

Mapmaker:

Issued: 2005

Club: Gimle IF

Check http://gimle-if.no/gimles-kart/ for more information and files of this specific map and Gimle´s other maps.

Akselås

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Morten Dalby

Issued: 2012

Club: Halden SK

 

Club-contacts

If you want to plan other trainings than the official training offer, please contact the clubs directly to order printed maps or JPEG/PDF/OCAD-files.

Club

Contactperson

Contact-information

Gimle IF

Per Øyvind Kindem

post@gimle-if.no

Fredrikstad SK

Kjell Arild Karlsen

kjellakarlsen@hotmail.com

Halden SK

Emil Wingstedt

emil.wingstedt@gmail.com

Indre Østfold OK

Anne Haugerud

amshaugerud@gmail.com

OK Moss

Tore Bjørnerød

torebjornerod@gmail.com

Sarpsborg OL

Tom Wahlgren

tom.wahlgren@gmail.com

Trøsken IL

Finn Henry Lillestrand

fhlillestrand@gmail.com

Varteig OL

Kjell Lunde

kjell.lunde44@gmail.com

Prices

OCAD-file

150 Euro + 5 Euro/participant/training,

50 Euro per file for files more than the first one

PDF-file

100 Euro + 5 Euro/participant/training,

50 Euro per file for files more than the first one

Printed map with or without course and controls

5 Euro