There are still two official training camp periods left before WOC. Besides that, there will be a variable number of official training courses with marked controls in the forest at any time. Contact training@woc2019.no for information about official training and to purchase printed (laser-print) maps. Please use this map order form for ordering official training courses. These training maps can be picked up at Inspiria, Sarpsborg, within opening hours (09.00-15.00 on weekdays/11.00-16.00 in weekends).

There are also possibilities to plan your own trainings in addition to the official trainings. If you want to purchase printed maps without controls or JPG/PDF/OCAD-files for that purpose please contact the clubs directly. See below for detailed information about relevant training maps and contact information to the clubs. Please use this map order form for ordering directly from the clubs.

Please note that some of the training areas are in the proximity of the embargoed areas.

WOC 2019 inform that the opportunity of organizing test races in 2019 have been given to the clubs. Halden SK will arrange open selection races 5th of July and 7th of July. Information about the events will come in Eventor.

 

Official training camps

19th -25th June, 2019

6th – 12th August, 2019

Originally WOC2019 planned to offer official trainings only during the periods set for official training camps. However, during the last year, as a result of several teams wishes and demands, we have done some changes, and we now offer courses all the time (see the list below). The only difference between the camp-periods and the rest of the year is that we will launch some new courses/trainings for those dates. The list of available trainings for the camp in June will be ready at 1st of June, and for the camp in August the list will be ready 10th of July. 

 

Official training courses available at the moment

No. 1, Gillingsrød, long distance, 13,1 km, red/white tapes at the controls, pre-view

No. 2, Bjerkeskogen, long distance, 12,8/8,6 km. Map is made by Kristen Treekrem (same as WOC2019), course-setter is Tom A. Karlsen (same as WOC2019 LD), tapes at the controls, pre-view: W Elite, M Elite

No. 3, Svestadtjern, middle distance, 6,4/5,4 km, black/yellow tapes at the controls. Map is made by Kristen Treekrem (same as WOC2019), course is set by Kjell Blomseth (national controller WOC2019). W Elite, M Elite 

No. 4, Gillingsrød, 7,6 km, black/yellow tapes at the controls, pre-view

No. 5, Våler Varde, 8,2 km, black/yellow tapes at the controls. Parking at the industrial area on the west side of the road close to the finnish. Not available 1.5 - 15.6. pre-view

No. 6, Isebakketjern, LD, 10,8 km, black/yellow tapes at the controls. Use the parking marked on the map, but pay attention to other users of the area. Not available 1.5 - 15.6. pre-view

No. 7, Guttersrød, 4* long intervall, 8,4 km, red/yellow tapes at the controls. Printed in 1:10000 on side of the paper and 1:15000 on the other side. At the moment (28.3.2019) there is a problem with much water over the bridge between finish and parking, alternative parking close to control 3 is recommended, pre-view

No. 8, Dælæne, 2*MD, red/yellow tapes at the controls. Permission to do training at a specific date/time for limited groups within the period of 1.5-15.6 has to be agreed upon with Tom Wahlgren (contactperson SOL, tom.wahlgren@gmail.com). pre-view

No. 9, Skolleborg N, MD, red/yellow tapes at the controls. Parking at the junction at the end of the field (WC2018 arena), but the space is limited so please do not block the entrance to the field or the gravel road. pre-view

No. 10, Skolleborg N, o-intervall, red/yellow tapes at the controls. Parking-alternative 1 (4-5 cars) and parking-alternative 2 (2-3 cars), pre-view

 

Note 1 (24.4.19):Good news from the forest! The snow is now gone in all the training terrains. 

Note 2: WOC2019 have recieved several questions about training-opportunities in May/June, and the fact that many terrains are closed for organized activities in that period due to wildlife considerations. Information about any restrictions in the use of each terrain is noted in the list below, under "Relevant training maps".

Note 2.1 (24.4.19): OK Moss have closed all terrains in the period 1.5 -15.6. However, the club have decided to offer one middle distance course on the map Bråte in this period. The course is set by Tore Bjørnerød, and you must contact him to get more information and permission to do the training at a specific date/time. 

Note 3: You do not get map-plastic on the maps you order. Please bring your own.

 

Prices

The prices listed below apply when ordering files or printed maps from WOC2019 or the clubs. Note that any fees accrued due to payment from a foreign bank must be paid by the buyer. Invoice will be sent some time after your purchase.

OCAD-file 1500 NOK per file
PDF-file 1000 NOK per file
Printed map with or without controls 50 NOK per print

 * The tenant may invite runners from other teams in division 2 and 3 (IOF’s ranking list) for a cost of NOK 50 per print, the total amount must be paid to WOC2019. Note that some clubs may have different terms concerning this excact point in their rental agreements for OCAD/PDF-files.

Relevant training maps

The training maps can be separated into three groups;

1) maps issued and offered by WOC2019,

2) maps issued by clubs outside the WOC2019-organization and offered by WOC2019, and

3) maps issued by clubs in the WOC2019-organization and offered by the respective clubs.

The maps in the table below are listed in that order.  

Map locations (Google map)

W-cup 2018, Skolleborg, Bakkeli, Mjølnerød

Scale/Contours: 1:10 000 (Bakkeli, Mjølnerød)/1:15 000 (Skolleborg) / 5 m

Mapmaker: Janne Weckmann, Jussi Silvennoinen

Issued: 2018

Club: Issued by WOC2019, contact training@woc2019.no if you want to order the map (OCAD/PDF/JPEG-file or print).

Not open for training in the following periods: 1.10-24.12. 

Open for training in May/June, but only trainings with individual start and max 15 competitors in the forest at the same time.

Knatterudfjellet nord

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2018

Club: Issued by WOC2019, contact training@woc2019.no if you want to order the map (OCAD/PDF/JPEG-file or print).

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. 

The terrain have been strongly affected by forestry during the winter and is no longer recommended for training.

Bjerkeskogen

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2017

Club: Driv IL, contact training@woc2019.no if you want to order the map (OCAD/PDF/JPEG-file or print).

Use the parking-opportunities marked on the map.

Map

Svestadtjern

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2018

Club: Nesodden IF, contact training@woc2019.no if you want to order the map (OCAD/PDF/JPEG-file or print).

Use the parking-opportunities marked on the map. Available in May/June, but only trainings with individual start and max 30 competitors in the forest at the same time.

Nesodden nord

Scale/Contours: 1:15 000 / 10 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2011

Club: Nesodden IF, contact training@woc2019.no if you want to order the map (OCAD/PDF/JPEG-file or print).

Use the parking-opportunities marked on the map. Available in May/June, but only trainings with individuel start and max 30 competitors in the forest at the same time.

Map

Rudskogen

Scale/Contours: 1:10 000 / 15 000 / 5 m

Mapmaker: Kristen Treekrem

Issued: 2016

Club: Sarpsborg OL, Varteig OL

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Isebakketjern

Scale/Contours: 1:15 000/1:10 000 / 5 m

Mapmaker: Bjørn A. Paulsen

Issued: 2012, updated 2015

Club: Trøsken IL

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the specified parking-opportunities.

Map

Ise

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Tormod Jensen

Issued: 2017

Club: Sarpsborg OL

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Olaåsen

Scale/Contours: 1:10 000/1:15 000 / 5 m

Mapmaker: Morten Dalby

Issued: 2013

Club: Varteig OL

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Dælæne

Scale/Contours: 1:15000/1:10 000 / 5 m

Mapmaker: Morten Dalby

Issued: 2013

Club: Varteig OL

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Sarpsborgmarka

Scale/Contours: 1:1:10 000 / 5 m

Mapmaker: Bjørn Paulsen

Issued: 2014, updated 2018

Club: Sarpsborg OL

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12.

 

Gillingsrød (note: "the most relevant terrain for Mørk", according to course setter at WOC2019 LD)

Scale/Contours: 1:15 000/1:10 000 / 5 m

Mapmaker: Lars Ole Klavestad/Svein Jacobsen/Gaute Hallan Steiwer

Issued: 1996, updated 2017/2018

Club: Fredrikstad SK

Use the parking-opportunities marked on the map. No further restrictions.

Map

W-cup 2018, Kirkebygden

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Bjørn Paulsen

Issued: 2018

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12.

Våler Varde

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug

Issued: 2017

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Lødengtjern

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug

Issued: 2016

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Kirkebygden

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Bjørn Paulsen

Issued: 2017

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Ringvoll

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug/Bjørn Paulsen

Issued: 2012, updated 2013

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map

Map

Torebråte

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Harald Lundhaug

Issued: 2015, updated 2017

Club: OK Moss

Not open for training in the following periods: 1.5-15.6 and 1.10-24.12. Use the parking-opportunities marked on the map.

Map

Hekollen

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Per Fosser

Issued: 2019

Club: Indre Østfold

Not open for training in the following period: 1.10-24.12.

Map1 / Map2

Havnåsåsen

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Per Fosser

Issued: 2017

Club: Indre Østfold OK

Not open for training in the following period: 1.10-24.12.

Sameia

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Per Slungaard

Issued: 2013

Club: Indre Østfold OK

Not open for training in the following period: 1.10-24.12.

Map

Einarbu/Dynjan

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Per Slungaard

Issued: 2012, updated 2015

Club: Indre Østfold OK

Not open for training in the following period: 1.10-24.12.

Map

Røysås/Kvilleråsen

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Per Slungaard

Issued: 2012

Club: Indre Østfold OK

Not open for training in the following period: 1.10-24.12.

Map

Stiklatjern

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Per Fosser

Issued: 2016

Club: Indre Østfold OK

Not open for training in the following period: 1.10-24.12. Embargoed for Smaaleneneløpet 14th of April 2019.

Map

Guttersrød

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Jussi Silvennoinen

Issued: 2017

Club: Halden SK

Skolleborg

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Janne Weckmann/Morten K. Moe

Issued: 2017

Club: Halden SK

Venåsmarka

Scale/Contours: 1:10 000 / 5 m

Mapmaker:

Issued: 2005

Club: Gimle IF

Check http://gimle-if.no/gimles-kart/ for more information and files of this specific map and Gimle´s other maps.

Akselås

Scale/Contours: 1:10 000 / 5 m

Mapmaker: Morten Dalby

Issued: 2012

Club: Halden SK

 

Club-contacts

If you want to plan other trainings than the official training offer, please contact the clubs directly to order printed maps or JPEG/PDF/OCAD-files.

Club

Contactperson

Contact-information

Gimle IF

Per Øyvind Kindem

post@gimle-if.no

Fredrikstad SK

Kjell Arild Karlsen

kjellakarlsen@hotmail.com

Halden SK

Emil Wingstedt

emil.wingstedt@gmail.com

Indre Østfold OK

Anne Haugerud

amshaugerud@gmail.com

OK Moss

Tore Bjørnerød

torebjornerod@gmail.com

Sarpsborg OL

Tom Wahlgren

tom.wahlgren@gmail.com

Trøsken IL

Finn Henry Lillestrand

fhlillestrand@gmail.com

Varteig OL

Kjell Lunde

kjell.lunde44@gmail.com